A true Greek classic, octopus with short-cut pasta is rich, aromatic, and deeply comforting. Simmered in tomato, wine, and warm spices, this beloved seafood dish is a staple of the Lenten table and family-style meals.

Tender grape leaves wrapped around fragrant rice and fresh herbs, these classic Greek dolmadakia yalantzi are a beloved appetizer or light main dish. Naturally vegan and packed with Mediterranean flavor.

A vibrant black-eyed pea salad with sweet roasted peppers, fresh scallions, and parsley. Light, refreshing, and full of flavor, it’s an easy plant-based dish perfect for warm days and the carnival period.

TO BHMA International Edition counts down to Clean Monday by sharing traditional Lenten recipes. A beloved classic for seafood lovers, this Greek-style mussel rice is light, fragrant, and ready in just 25 minutes.

TO BHMA International Edition counts down to Clean Monday by sharing traditional Lenten recipes.

A 51-year-old woman in the Philippines died two days after consuming a highly toxic crab for a social media video, reportedly suffering severe poisoning linked to powerful neurotoxins

Across Europe, approximately 400 universities are involved in one way or another with edible insects, and hundreds of companies already produce animal feed, cosmetics, and other products, generating turnovers of millions of euros

A simulation video explains how the body shifts from digestion to fat burning and cellular repair during a 36-hour fast, describing the process as a full biological “reset.”

Greek yogurt is no longer just another food trend. It has become ubiquitous—across social media, in recipes by food creators, in fitness-related content, and on supermarket shelves throughout Europe and beyond. The president of the Association of Greek Dairy Industries emphasized that Greek yogurt exports are not merely increasing but surging. Over the past decade, […]

The Trump-era “Make America Healthy Again” plan emphasizes red meat, full-fat dairy, and protein, while reducing grains, marking a major shift from previous federal dietary recommendations

From a self-taught cook on a small Greek island to an internationally awarded ambassador of Greek gastronomy, Argiro Barbarigou has reshaped how traditional Greek food is cooked, taught, and shared with the world

Recognition is a step toward safeguarding the country’s culinary heritage and protecting it from misuse and imitation.

Dmitry Nuyanzin, a 30-year-old fitness influencer, died of a heart attack after consuming 10,000 calories daily to gain over 22 kilograms for a social media challenge

A young man from Koropi passed away after a severe choking incident while attempting to eat an entire burger in one bite, leaving him without oxygen for over three minutes

The Greek Food Authority (EFET) has recalled a hazelnut praline-filled brioche due to excessive coumarin levels, a natural substance that may pose liver and carcinogenic risks, prompting safety checks and a full batch withdrawal

A dangerous social media challenge turned tragic in Koropi, Greece, when a 22-year-old attempted to swallow an entire burger without chewing, blocking his airways and leaving him in critical condition

From dark chocolate that releases endorphins to red wine that sends blood flowing in all the right directions, your diet can become a silent — and surprisingly sensual — ally in your sex life.

Despite the overall decline in inflation, food prices continued to climb sharply. Meat prices rose by 8.4%, fresh fish by 6.2%, and dairy products and eggs by 3.9%.

The state of Greek gastronomy in Germany mirrors the broader course of bilateral relations: changeable, marked by highs and lows

Athens carries centuries of history on its shoulders — democracy, philosophy, art.  Yet in modern Europe, it has often felt overshadowed by capitals like Paris, London, or Rome