There are no prerequisites to joining the Mindful Cooking workshop this Saturday May 30th. All you need are able hands and a willingness to unwind.
Unlike a regular cooking class, the unique experience hosted in The127 Gallery encourages collaboration and slowing down. Dumplings in the culinary world are a technical, often arduous recipe to get right. Mindful Cooking introduces easy-to-follow techniques suitable for all skill levels and places its focus in the tactile art of shaping things by hand.
Thessalonikis 127 Gallery is located in the Ano Petralona area of Athens. Blending creative studio energy with the warmth of a social gathering, the venue hosts intimate workshops, exhibitions, dinners, and mindful experiences throughout the year. The neighborhood itself is one of Athens’ most vibrant areas, filled with independent cafés, wine bars, and creative culture.
General information, dietary preferences and itinerary
The workshop is set to start at 14:00, but it is advised you arrive 10 minutes before starting time. All ingredients, materials and drinks are included in the participation fee. For any participants with dietary preferences, be aware that vegetarian and vegan options will be available.
The experience will be hosted in Greek and English. The general itinerary has been announced as follows:
• Arrival & Welcome
Introduction of the evening and settling into the space.
• Introduction to Mindful Cooking
Exploring the philosophy of slow cooking, sensory awareness, and the cultural background of dumpling-making traditions.
• Hands-On Cooking Session
Guests collaboratively prepare fillings, dough, shaping techniques, and cooking processes with step-by-step guidance.
• Shared Dining Experience
The group gathers around the table to enjoy the freshly prepared meal together in a relaxed communal setting.
• Closing & Conversation
A slow ending with tea, reflection, and informal conversation within the atmosphere of the space.
The Mindful Cooking workshop is ideal for a slow afternoon or evening in the city.
