Chickpea and Butter Bean Casserole

An easy and hearty recipe to warm you right up

Chickpea and Butter Bean Casserole

An easy and hearty recipe to warm you right up

Info

Prep Time:

40m

Cook Time:

90m

Difficulty Level:

Ingredients

 Serves 6-8

  • 300g butter beans
  • 300g chickpeas
  • 4-6 cloves of garlic
  • 4 onions
  • 2 Florina peppers (red-bell peppers work fine too)
  • 2 tomatoes
  • 1/2 cup olive oil
  • 2 bay leaves
  • A little fresh oregano or thyme
  • Pepper
  • 1 tbsp salt

Directions

  1. Soak your legumes in plenty of water overnight.

  2. Rinse them and place them in a wide saucepan.

  3. Cover the contents with cold water and let it come to a boil.

  4. Reduce the heat to medium and boil for about 45 minutes until they’ve softened.

  5. Cut the onions, tomatoes and peppers into thin slices.

  6. In a deep pan, add half of the olive oil and the onions.

  7. Leave them on medium heat for 4-5 minutes until they become translucent.

  8. Add the whole garlic cloves and sauté for 3-4 minutes. Remove from the heat.

  9. Pour in 1 cup of hot water or broth and the remaining olive oil.

  10. Add the bay leaves and a little oregano or thyme.

  11. Cover the casserole and bake in a preheated oven at 200ºC for 30 minutes.

  12. Lower the oven temperature to 170ºC and continue baking until the legumes absorb the liquids.

  13. Serve warm with a slice of bread and cheese.

Recipe Tips

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