How shared experiences awaken empathy, challenge perceptions, and inspire lasting personal and collective change

Maladaptive daydreaming is a little-known but deeply disruptive condition in which people lose hours each day to compulsive fantasy

As adolescent mental health concerns rise across Greece, students, teachers and experts warn that school psychologists are overstretched, barely visible and unable to meet the growing crisis unfolding inside classrooms

Bailing on friends or work commitments at the last second has become the new normal. What flaking actually is, and what role social media plays in it

The French drama starring Angelina Jolie pays homage to the continued sacrifices women in the entertainment industry are called to make. Even if that means neglecting themselves.

A growing number of young people in Greece are turning physical pain into a language for expressing emotions they struggle with—revealing a silent crisis that demands attention, understanding, and urgent support.

As the festive glow fades and winter tightens its grip, the first month of the year often brings a sense of emptiness. Psychological, social and environmental factors combine to make January feel unusually slow and heavy for many people

Psychologists warn that oversharing isn’t just a slip in communication—it’s a behavioral pattern rooted in fear of rejection, the hunger for acceptance, and often, unresolved past wounds.

Experts say fall acts as a temporal landmark, much like birthdays or New Year’s Day. It marks a shift in time, helping us leave behind what no longer serves us and motivating us to embrace new goals.

Biology, psychology, and social context all shape how the skies above us influence the emotions within us.

In many cultures, hearing voices is not linked to madness but seen as guidance, spiritual contact, or even wisdom. Research shows cultural perspectives shape how these experiences are understood and whether they are stigmatized or celebrated

Contrary to the stereotype of millennials as tech-savvy and digitally invincible, the research suggests they remain vulnerable — particularly in areas involving love and money

"Isolation" at home may have peaked during the pandemic, but it didn’t start with lockdown and it hasn’t gone away since 

“The human brain under continuous stress functions like a car with its hazard lights permanently on—eventually, the battery drains. Similarly, human resilience collapses, exhibiting psychosomatic illnesses,” Psychiatry Professor Antonios Dakanalis told TO BHMA International Edition.

Psychotherapist Virginia Satir believes that people need up to 12 hugs daily in order to be happy.