Baked Eggs in Avocado

A wholesome and satisfying breakfast or brunch option, these baked eggs in avocado are packed with healthy fats and protein. Simple to prepare and full of flavor, they make a nutritious start to your day.

Baked Eggs in Avocado

A wholesome and satisfying breakfast or brunch option, these baked eggs in avocado are packed with healthy fats and protein. Simple to prepare and full of flavor, they make a nutritious start to your day.

Info

Prep Time:

5m

Cook Time:

15m

Difficulty Level:

Ingredients

Ingredients
  • 2 ripe avocados
  • 4 large eggs
  • ½ cup crumbled feta cheese
  • 1 slice bacon
  • Toasted bread, for serving
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh tomatoes, for serving

Directions

  1. Preheat the oven to 200°C (390°F), fan setting.

  2. In a hot non-stick pan, cook the bacon for 2-3 minutes until crispy. Transfer to paper towels to drain, then finely chop.

  3. Cut the avocados in half and carefully remove the pits without damaging their shape. Using a spoon, scoop out a little of the flesh from each half to create a larger cavity for the eggs.

  4. Drizzle the scooped avocado flesh with a few drops of lemon juice to prevent browning and set aside for serving.

  5. Place the avocado halves in a small baking dish that fits them snugly, so they remain stable and upright.

  6. Sprinkle each avocado half with some crumbled feta and chopped bacon.

  7. Crack one egg into each avocado cavity.

  8. Season with salt and pepper, then bake on the middle rack for 12-14 minutes, depending on how runny or set you prefer the yolks.

Recipe Tips

If the avocado halves wobble, nestle them into a bed of coarse salt or crumpled foil in the baking dish to keep them steady while baking.

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