Braised Beef with Colorful Bell Peppers
A hearty, flavorful beef dish with vibrant bell peppers that requires minimal prep and pleases the whole family. The slow simmering brings out rich, comforting flavors — perfect for a wholesome, balanced meal.
A hearty, flavorful beef dish with vibrant bell peppers that requires minimal prep and pleases the whole family. The slow simmering brings out rich, comforting flavors — perfect for a wholesome, balanced meal.
Info
Prep Time:
10mCook Time:
105mDifficulty Level:
Ingredients
Servings: 6
- 1.2 kg (2.6 lbs) beef chuck or round (cut into large chunks)
- 2 onions, finely chopped
- 4 bell peppers (mixed colors), sliced into strips
- 1 garlic clove, minced
- 1 cup dry white wine
- 1/2 cup olive oil
- 1 ripe tomato, diced
- 2 tbsp fresh parsley, finely chopped
- Salt, to taste
- Freshly ground black pepper, to taste
Directions
Brown the meat:
Cut the beef into serving-sized pieces. In a large pot, heat half the olive oil over medium-high heat. Sear the beef on all sides for about 6–7 minutes until nicely browned.Sauté aromatics:
Add the garlic and chopped onions. Sauté for another 5 minutes, until the onions become translucent.Deglaze with wine:
Pour in the white wine and cook over high heat for 2–3 minutes to let the alcohol evaporate.Simmer:
Stir in the diced tomato. Reduce the heat to low, cover, and simmer gently for about 1 hour and 30 minutes, until the beef is tender. Add a splash of water during cooking only if necessary — the goal is to end up with a rich oil-based sauce, not a soupy one.Prepare the peppers:
While the beef is nearly done, heat the remaining olive oil in a deep frying pan. Add the bell pepper strips and sauté for 4–5 minutes until just softened and glossy.Combine and finish:
Sprinkle the sautéed peppers with chopped parsley and transfer them into the pot with the beef. Season with salt and freshly ground pepper. Let everything simmer together for a few more minutes to allow the flavors to meld.
Recipe Tips
Beef is a rich source of protein, iron, and zinc — all crucial for a healthy metabolism and immune system. Combined with the antioxidant vitamins in peppers, garlic, and onions, this dish is a powerful ally for your wellbeing.
