Spetses Symposium 2026 explores stress, well-being and longevity, redefining self-care through science, balance and mindful living on Spetses.

Regular engagement with cultural activities like reading, music, or museum visits slows biological aging, according to a new study

A 103-year-old physician reflects on a lifetime in medicine and shares simple principles for longevity.

A new Spanish study finds that daily fruit and coffee consumption is linked to lower odds of short telomeres, a key marker of cellular aging

She lived her entire life in Crete